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5 Yummy and Healthy Snacks for Your Children

5 Yummy SnacksChildren can be very picky eaters, especially when it comes to food that they’re supposed to eat. During snack time, your little one might be begging for candy and chips. Make sure you set your foot down and put away the junk food. Try these five yummy healthy snacks Hollywood Learning Centers has already incorporated in their menu:

  1. Strawberries and Bananas

Most children love sweet things! Of course that also means that they love candy, but we want them to eat healthier. A good alternative to candy are sweet fruits, like strawberries and bananas. Their sweetness have the all the nutrients kids need. Strawberries are packed with antioxidants, which can help prevent heart disease, and bananas are a good source of tryptophan, an amino acid that converts into serotonin in the brain. Serotonin helps people feel happier. No wonder why minions are always happy.

  1. Popcorn  

This popular snack isn’t just for the movies! Popcorn is actually healthy when it isn’t covered with lots of butter or salt. Actually,  two cups of popcorn has 2.3 grams of fiber and 62 calories, making it a light snack for our little ones. So this summer, get some kernel and pop away!

  1. Corn on the Cob

If your kids can’t get enough of that popcorn goodness? Then they’ll definitely love corn on the cob! It’s sweet, fun to eat, and a popular summer treat! It’s also rich in nutrients that can help control diabetes.

  1. Whole Grain Cereal

Put away the sugary cereal and get the whole grain cereal instead! Whole grain cereal is full of protein, carbohydrate, vitamin B, and vitamin E, making it one of the healthiest snacks for your kids. This is by far one of Hollywood Learning Centers most requested snack.

  1. Veggie Chips

Does your child love potato chips? Veggie chips are no different, except they are a healthier and tastier substitute! These crispy snacks are made from beets, broccoli, cauliflower, and a number of other vegetables, so your kids can finally eat their veggies without even knowing.

All of these yummy snacks can be served with natural apple juice or water, two healthy drinks low in sugar and preservatives.

Have your  little ones snack on these yummy treats and they’ll be happy and healthy! Want more healthy foods and recipes? Subscribe to our blog!

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Life After Preschool: How to Survive the Transition!

concerns-when-starting-kindergartenCongratulations to all the preschoolers class of 2016! Preschoolers, great job, you are almost there! Preschoolers’ moms, you have 13 years more to go, but ready or not, life goes on.

The scary part is change. Who likes changes? Not all of us, but change is inevitable and with it, comes surprises along the way. Kindergarten is no exception. Here are some tips you can follow to ensure that you and your child will get through the transition smoothly.

1. Have a Fun Summer!

If your child is feeling nervous about starting kindergarten, make their summer break fun. A memorable summer will makes your child happier. Plan a family vacation or find a summer program that you know your kid will love. At Hollywood Learning Centers might have something that’s perfect for your child! This is also beneficial for you, since you both will feel less anxious about kindergarten.

2. Talk With the Teachers

The biggest fear most children and parents have when starting kindergarten is meeting their teachers for the first time and making sure their children are ready. To show your child that there is nothing to be afraid of, let them meet their teacher before the school year starts and  don’t be afraid to ask them, what subjects they should be preparing their children for. Hollywood Learning Center’s Summer Camp offers our VPK graduates tutoring in Math, Reading, and Writing, so they can have a head start.

3. Be Involved

Some children have trouble adjusting to a new environment. If you see that your child is having problems or feels sad in the first few days of kindergarten, get involved with their daily activities. Ask them about their day and try to help them if they’re having bad days. Participate in school activities to show your support. Let them know that you love them and that everything will be fine.

4. Back-to-School Shopping Spree!

All kids need school materials for their class, so it’s time to shop! Obtain the teacher’s supply list to see what is needed. You can get most supplies in grocery stores, so you can save time and money! Buy new clothing at stores that have an end-of-summer sale. If your child’s school requires uniforms, find out if the school has an official uniform store. Lastly, try to make the shopping fun for your child so they can feel excited for school.

Follow these tips and the transition from preschool to kindergarten should be a fun experience! Do you have questions about Hollywood Learning Center’s Summer Camp or Aftercare program? Contact Hollywood Learning Centers at (954) 922-8558

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What Are Your Kids Doing this Summer?

Hollywood Learning Center Summer Camp:  June 13 - August 19 For more information please call (954) 922-8558

Hollywood Learning Center Summer Camp: June 13 – August 19 For more information please call (954) 922-8558

Summer is almost here! For over 30 years, Hollywood Learning Center, a ministry of First Presbyterian Church, has provided kids with a fun and enriching summer camp program to enjoy.  What are your kids doing this summer? Do you know what is in their summer bucket list?

Hollywood Learning Center put together a list full of our summer camp activities, including arts and crafts, pool time with swim instruction, music, yoga, games, sports, field trips, and more! How many of these are in your kids’ bucket list?

Here are a few of our field trips:

  • Bluefoot Pirate Ship
  • Butterfly World
  • Castaway Island Water Park
  • Davie Rodeo/Pro Rodeo Presentation
  • Flamingo Gardens
  • Flowers’ Bakery Nature’s Own 
  • Gumbo Limbo Nature Center 
  • Miami Seaquarium
  • Museum of Discovery and Science
  • Young at Art Children’s Museum

Most summer camps begin registering students as early as February, so if you have not yet selected a summer camp program for your kids, don’t worry. Hollywood Learning Center is still accepting summer camp registrations. Who’s more excited about summer?

HOLLYWOOD LEARNING CENTER SUMMER CAMP DATES: June 13 – August 19    

For more information about Hollywood Learning Center’s Summer Camp, please call (954) 922-8558

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