Tag Archives | Children

5 Ways to Be a Happier Stay-At-Home-Parent

Posted on April 23, 2018 By Camilo Valencia in DIY, Fitness & Wellness, Lifestyle, Parenting, Uncategorized

The title might sound unbelievable to those parents who wish they were stay-at-home parents, but the reality is, being a stay-home-mom or dad is hard work. We have a few of those dedicated parents at Hollywood Learning Centers and we’ve seen it first hand.

Just imagine…

Waking up early in the morning to make sure everyone is ready for school and work. Making a healthy breakfast so everyone eats before leaving the house, packing a nutritious lunch and taking the children to school. Then imagine coming back home to pick up the mess made during the hectic morning, wash dishes, run errands, juggle between business and laundry or making beds and paying bills. Before you know it, is time to go to the store to buy groceries and start dinner. Let’s not forget at 3PM we have to pick up the children from school or Hollywood Learning Aftercare, help them with homework, take them to soccer practice or violin recitals, feed them dinner, attend to the husband…

As a stay-home parent, it is SO easy to get wrapped up in the lives of our children and house chores that we completely lose ourselves in the process. For that reason, we put together a list of 5 simple things you can do to be a HAPPIER stay-at-home parent:

Get Ready

Staying at home doesn’t mean we can’t get ready. Make sure to shower and change just as if you were going to work. Do not give up on yourself just because you are a stay-home parent. Dressing up can automatically change your mood. Show yourself respect and make time to tend to your basic needs daily.

Get Organized

When we have everything in its place and somehow of a routine going things are simpler to follow. Minimizing helps stay organized, labeling helps things have its place, color-coding helps differentiate, and encouraging everyone to put things back in its place and stay organized makes it a team effort. As far as a routine goes, we encourage everyone having a family calendar in a place everyone can see it (the kitchen or family room). That way we don’t over book ourselves.

Get Your Headphones

I don’t know about you guys, but music can make everything go so much smoother. Imagine waking up the kids with soothing music, cooking to jazz, working out to techno and making your own playlist based on your mood, holidays or occasions. With Spotify, it’s easy to find the right music for every moment and the best part you can listen to it on your phone, computer, or tablet.

Get a Hobby

Writing workshops, volunteering opportunities, Zumba or support groups are fun. Why not join in on the extracurricular fun? Any kind of outside activity will not only provide your with socialization, but it’ll also give you a chance to distress. There are plenty of events on https://www.eventbrite.com/

Get Some Rest…

Taking a break or a nap is not a sign of weakness. When a relative or friend offers taking care of the kids or helping around the house, say “yes!” Hollywood Learning Centers also has a few events for parents to be able to have a date night. Let’s not forget we are totally allowed to hire a babysitter every so often, when in need to for a desperate break. Do not think that by giving yourself a break or accepting support, you are in any way, not doing your job. You job is 24/7; you can take (and need) an occasional break.

We hope this list helps. Remember we will always have chaos and that’s okay, our house, lives, and children don’t have to be perfect. Embrace reality and acknowledge your efforts.

For more blogs like this one, subscribe to Hollywood Learning Centers’ blog.

Hollywood Learning Centers Show Preschoolers to be More Giving this Holiday

Posted on November 30, 2016 By Fatima Zimichi in Lifestyle, Parenting

With the holidays around the corner, toy commercials on Television reminds us it’s that time of the year again. Hollywood Learning Centers believes it’s the season to teach preschoolers about the real meaning of the holidays, family, and gratitude. As our preschoolers write their long gift lists this year, how about we teach them about the importance of giving rather than receiving.

Remind Your Preschoolers How Privileged They Are. . .

It’s understandable that as parents, we want to protect our kids from the cruel realities of this world. Poverty, hunger, orphans, and natural disasters are difficult to explain to a child. Find scenarios to teach your little ones how fortunate they are compared to those experiencing hunger and sickness. As difficult as it might be to point these things out, at times it’s necessary. You can also include prayers before meals and at bed time to thank God for our blessings. Gratitude can make a huge difference in their lives, because where there is gratitude, there is no space for selfishness.

A Preschooler’s Trash Is Another Preschooler’s Treasure

Most of us, children or adults, outgrow things to make room for what the new year brings. However, getting rid of our belongings sound easier said than done. My rule is, if they haven’t use it or wore it for a year, then most likely they won’t again. Make sure they get involved in the picking process. Explain to them that these objects will bring joy to less fortunate kids. There are several charities that make it easy to spread holiday cheer. Goodwill, Toys for Tots, Stuffed Animals for Emergencies are a few organizations that take new toys as well as gently used donations.

It’s Okay to Tell Your Preschooler “No”

Even though you want to get them the entire gift list, try not to get in the habit of buying everything they ask. I have actually sat down to watch TV with my little stepson and saw toy commercial after toy commercial. Honestly, I got just as excited as he did. I even began to make notes of the toys we liked. These marketers are good! As they grow, it’s important to teach our children to develop critical minds when exposed to the media, just like I did with the toy commercials. Remember, if they have it all then they won’t know what it feels like wanting and not having something.

It’s a lot easier to give in to this material world we live in than to fight the urge to spoil them with every cent to our name. I dare you to try it. It might make all the difference when raising a generous child.

For more blogs, subscribe to: Hollywood Learning Centers’: Parenting Survival Guide.

Hollywood Learning Breakfast Ideas On the Go!

Posted on September 21, 2016 By Camilo Valencia in Fitness & Wellness, Parenting

Hollywood Learning Breakfast Ideas On the Go!

With Hollywood Learning Centers finally back in session some of us may be having trouble getting into the right routine to make it out the house on time (I know I am). There are essential things that need to be done before starting your day and eating a balanced breakfast is the most important one. They don’t call it the most important meal of the day for nothing, so we put together some fun and quick breakfast recipes to ensure breakfast is served.

Berry Almond Quinoa Salad: A healthy but fun morning wakeup food, packing a bunch of super ingredients. This yummy breakfast will ensure everyone gets their nutrition and energy to tackle the day.

Ingredients:

3/4 cup dry quinoa
1 pint strawberries, sliced (2.5-3 cups)
16 oz. fresh blueberries (1.5-2 cups)
1 cup cherries, pitted and sliced
2 tbsp pure maple syrup (or other liquid sweetener)
1 tsp balsamic vinegar
1 tbsp fresh lime juice (or lemon might work!)
Pinch of kosher salt
1/2 cup almonds, chopped

Directions:

Cook quinoa according to package directions.
Meanwhile, chop the fruit and place in a large bowl.
Mix the dressing ingredients (maple syrup, balsamic, lime juice, salt) in a small jar and adjust to taste if necessary.
Fluff cooked quinoa with fork and add to bowl with fruit. Combine. Pour on dressing and mix. Serve immediately or chill in the fridge until serving time. Serves 2-3 as a main or 4-6 as a side.

Monster Green Smoothie: I think a smoothie can never go wrong. This recipe packs everything that ensures you and your children will have a productive day at school and will keep their tummy full for hours.

2 cups liquid of choice (we use fresh-squeezed orange juice, but have used coconut water and almond milk and both are great)
2 cups baby spinach
1 cup pineapple
1 cup frozen mango chunks
1-2 frozen bananas
boosts of choice (we use hemp hearts and chia seeds)

Nutella and Banana Sushi: It might not sound as yummy, but do not worry. This fun and inventive breakfast “sushi roll” imitates the design of a sushi roll by rolling Nutella bananas in a tortilla. This recipe is very quick and easy to make. For those little ones who don’t like bananas, you can replace the banana for other fruits. This recipe is one I am going to try out for myself.

Ingredients:

2 tortillas
4 tbsp Nutella
2 bananas

Directions:

Simply spread Nutella on the tortilla, and place your banana in the center of the tortilla, then roll in tortilla and banana in a compact roll, and then slice into pieces. There are plenty of ways to ensure that your most important meal of the day is an inventive and quick one, start your little ones’ day of with goodness and creativity.

For more blogs like this one, subscribe to Hollywood Learning Centers’ blog.

Parents! Back to School, Back to Reality!

Posted on August 25, 2016 By Camilo Valencia in Lifestyle, Parenting

School is back and although it can be a bittersweet feeling for parents and children, it is something that has to be conquered nonetheless. Whether your child is going to their first day of preschool or their first day of kindergarten, they are going and as a parent you need to be prepared. So we have created a little guide on what parents can do to help transition from summer to school.

Get involved! Starting school is like starting a brand new year. Why not get involved? See what opportunities your children’s school offer for you to volunteer or become a PTA mom. Evaluate your options rather than signing up right away. Try talking to other parents and figure out the best way to help out. Remember, the amount of time you volunteer isn’t a reflection of how much you love your kids. Do as much as your time allows you. Similarly, find ways to get your children involved. It’s the early childhood stage, that determines their passions in life. Hollywood Learning Centers offers extracurricular activities such as soccer, dance, tutoring and others. Call the office at (954)922-8558 for more information.

Develop a Game Plan: This is a new (but long) journey in your child’s life, they will meet new friends and embrace new challenges, often time parents note transformational growth in their children during the school year. Discuss their goals for their academic year, what they want to accomplish in school and outside of school. If they want to learn a new language, how to play an instrument or simply make new friends. Help them make a game plan. It is said that those who write their goals have a better chance of making them happen. Help them write their goals in a place that is visible or work on a vision board.

Embrace “failure: It is important to set goals for your child, but do not be disappointed when some of these goals are not obtained. In this new journey there will be good days and bad days, and we have to learn to deal with both. Praise their efforts and teach them about perseverance. Starting the first day of preschool, second grade, or eight grade is equally scary. New materials, homework, teachers, routines, etc.

Back to school can be nerve racking and stressful. But keep in mind our small tips, and embrace every moment of the new school year. Fortunately kids are pretty resilient, so they get back into the swing of things better than parents do.

For more parenting survival tips, keep checking out our blog.

The Me! Me! Me! Epidemic Among Children

Posted on August 3, 2016 By Fatima Zimichi in Parenting

Drivers cutting in front of you in traffic, people closing the door behind them on your face, millennials stepping on you while chasing Pokemons, teenagers taking selfies on your face, preschoolers pushing classmates to be first in line, toddlers making fits at the grocery store for treats. I mean, I can go on and on, but I’m sure I made my point.

Does it sound familiar? Individualistic, self-centered, self-absorbed, selfie snapchatters, call it what you want, I call it : Me! Me! Me! I even have a theme song for every time I witness this behavior, whether they are young or old, familiar or strangers.

I actually came to terms with this epidemic a few years ago while attending a live speech about “Happiness,” by the Dalai Lamas. He spoke about the difference between community-oriented societies and individualistic cultures. There, I learned that individualism is the belief that one’s personal needs are more important than the needs of a society as a whole. You might think, that sounds like the millennial generations, but research suggest individualistic behaviors began at the turn of the 20th century with the Baby Boomers born after WWII.

It is no secret, we live in an self-centered society. The minute I left the Dalai Lamas’ speech, my friends and I took the train back to our hotel. While on the train, a gentleman sat right next to one my friends, he took his coat off and slapped my friend right on the face when he opened his newspaper. We all laughed and ever since that day, I began detecting this sort of narcissistic behavior.

How do we stop it? How do we raise our children not to grow up to be individualistic, self-centered, self-absorbed, selfie snapchatters narcissist? Well, I’m no expert on the Me-Me-Me syndrome, but one thing is for sure, acknowledging this epidemic is a good start. The man sitting on the train, most likely didn’t noticed my friend, neither did the guy cutting in front of me in traffic, or the woman who closed the door on my face at the bank, but that doesn’t make it “okay.”

We have to teach our children to:

1) Be Aware of Our Surroundings

This includes the people, animals and plants. To be aware of others teaches us to be compassionate, empathetic, welcoming and accepting. All these practices can help them deviate from self-centered and me-me-me tendencies.

2) Serve as an Example

As parents, we can prevent or decrease this behavior in our children by serving as an example. Let’s do the exact opposite of the me-me-me behavior and let’s teach our children how to be giving, kind, and patient. Next time you are driving, let others by patiently, wait for the person behind you before closing the door, give something away to charity every time you receive a gift. The ideas are countless and the impact measureless.

3) Ignore the Me-Me-Me Siren

Another thing parents can do, or avoid doing, is not always jumping every time the me-me-me siren goes off. Remember, children will go as far as you allow them and as much as we want to spoil them, we have to keep a balance routine for their sake, ours and society’s.

4) Me-Me-Me, Sing it!

You can make a song, a poem, a rhyme or a keyword to use it around your children every time they are displaying this kind of egocentric behavior. They will know what they are doing and either stop or laugh, but acknowledgement is the first step.

If you are curious to see if you or someone around you could have this Me-Me-Me syndrome, click here for a quick test (narcissistic personality inventory (NPI).

If you need to hear the me-me-me song, ask Ms. Fatima to sing it to you. I have sang it to her on a few occasions when necessary. For more blogs like this one, subscribe to Hollywood Learning’s blog!

How Rude! Secrets to Teach Our Children Manners

Posted on July 27, 2016 By Camilo Valencia in Lifestyle, Parenting

Teachings manners can be a difficult task for many parents, not only because of the components associated with discipline, but also because of parents’ hectic schedules. However, manners can go a long way, especially past a simple “thank you.”

Focusing on etiquette and knowing your children have manners can help them establish positive relationships as children and adults, and contribute to their overall success. For that reason we created a guide to teach our child manners (according by age) with the help of Disney’s Babble.

Infants(0-1 Years): Please and Thank You’s:

When speaking to our little ones it’s important to use phrases like “please” and “thank you.” When doing this we have to watch out for our tone of voice. If we modulate our tone when using social etiquette words, such as “please” and “thank you,” they will realize this is the norm and your example will guide them as they learn to speak. The idea is to incorporate these words in their every-day vocabulary from an early age. Try it, here at Hollywood Learning Center, we make sure to remind our little ones of their magic words all the time.

Smooth Touch:

Touch is something we all respond to, so it’s best to begin at an early age. Gently direct your baby on how to treat parents, siblings and pets. Teach them that hitting friends or family members is not okay and instead show them mannerism of love, such as handshakes, hugs, and pet rubs. By doing this you’ll be able to teach them the proper ways to touch and introduce the concept of cause and effect.

Toddler (2-3 years): It’s All About the Attitude!

As toddlers, your little ones will begin developing their personality. It is at this age, that they begin to repeat everything they hear or see. For that reason, it’s important for us parents and teachers to serve as example.

Toddlers are fun, but at times they can be very difficult to handle. They don’t call it the terrible two’s for no reason.

Sharing is Caring!:

At this age “mine” is something they repeat constantly. So showing them the power of sharing can be effective in reducing the use of the word “mine.” Lead by example share with them and those around you.

Table Manners:

Begin showing your little ones simple table manners. Don’t speak with your mouth full, use utensils, no elbows on the table, ask for objects too far of reach. Reminders come handy at all times and once again lead by example.

Patience:

Introduce to them the concept of patience. We live in a fast-paced society where everyone wants everything done fast. Teaching them about patience from young can begin by simply reminding them not to interrupt conversations or allowing siblings to play first while patiently waiting for their turns, without getting antsy.

Pre-K and Elementary School (4 – 9 years): Developing Who they are

As children prepare to attend pre-K and elementary school, it’s important to work with them on their interactions with others around them ranging from teachers to other students. Begin by observing their interactions with other children besides family members. Take them to social gatherings and see if they are using the manners taught at home or school. Here are just a few to keep in mind:

Greetings: Show them the basics of a proper greeting with these three easy steps: eye contact, a firm shake or hug, and an introduction of their names. A proper introduction will provide your children with a boost of confidence. Remind them that first impressions are priceless.

Thank-you Notes: Not everyone write thank-you notes, but showing gratitude is beautiful and not often taught. At a young age, children are often receiving gifts for their birthdays or holidays. Teach them the importance of showing gratitude by either signing or drawing a picture on thank you cards. By 6 or 7, they will have the writing skills necessary to write entire thank you notes themselves. Teaching this small gesture can make a huge difference in their lives.

Manners and etiquette might vary from culture to culture or even family to family. At Hollywood Learning Center, we make sure to encourage manners, but we can only do so much at school. Practicing these at home can go a long way. Keep checking our blog for more helpful parent tips.

What Can We Teach Our Children While Making a Lemonade this Summer!

Posted on July 6, 2016 By Fatima Zimichi in DIY

Lemonade has always been a classic summer drink. I mean, who can really say “no” to this cool and refreshing flavor? Yet, today’s article is not just about making a lemonade, but more on what else can we teach our children when preparing a yummy lemonade.

Budgeting yours Expenses

Any great projects begins with putting all the pieces together. After planning how many people will drink the lemonade (family, friends, party attendees), take a few minutes to make a budget. Encourage your children to brainstorm the supplies needed (lemonade, ice, sugar) and go over the recipe to see how much each of these items they will need. Help them narrow down an approximate cost. Provide the approximate total and take them to the grocery store. Teach them how to compare prices and how to buy the supplies based on their budget, just how we do it in real life.

Putting the Pieces Together

After having all the ingredients, get right to it. For this lemonade, you can use Hollywood Learning Center’s recipe:

10 Cups of Water
10 to 12 Lemons
3 Cups of Brown Sugar
2 Tablespoon of Organic Honey (Our secret ingredient)
2 Trays of Ice Cubes

Since recipes usually focus on certain servings, use this time to go over portions and fractions when doubling or dividing the recipe to fulfill your family’s needs. For instance, our recipe is for a large group of 10 children. If you family consist of 5 members, help your children figure out how much of the ingredients they would need.

The Importance of Safety

Teaching our children about safety from young creates well-aware adults. Starting with the lemons, make sure they remove the seeds to avoid anyone from swallowing them and growing lemons on their tummies. Also, depending on their age, teach them to use a knife carefully.

As far as water goes, some lemonades are prepared with cold water and others are prepared on the stove in order to dissolve the sugar. When using the stove, make sure to teach your children that they won’t use one until they are 18. Okay, I might be exaggerating, but you know what I mean. Another safety tip you can throw in there is the importance of watching our sugar intake. Diabetes is one of the most common diseases in school-aged children.

Last, but not least, let’s not forget the one of the most important lesson, have fun and sharing is caring! You have all summer to enjoy and indulge the many teachings that can come from a simple lemonade project.

If you like the post, subscribe to our blog: Parent Survival Guide.

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